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A Year of Yoga Page-A-Day Calendar 2019

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 A Year of Yoga Page-A-Day Calendar 2019
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Price: CDN$22.49
Product ID: 726114
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Yoga: it's an exercise, it's a lifestyle, and--with millions of yoga devotees in the United States alone--it's a force to be reckoned with. From the expert editors of Yoga Journal, the world's leading yoga magazine, here's the calendar--now printed in full-color--designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges--plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga.--Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.

Product Details

YEAR OF YOGA PAGE-A-DAY CAL 20

Format: Daily
Pages: 320
Product Weight: 1.25 lbs
Author: Editors of Yoga Journal
Publication Date: 2018-08-07
Language: English
Publisher: WORKMAN PR
Number of Units in Package: 1

ISBN: 9781523503667