The author discusses the life-changing power of practicing kindness towards oneself, using Catholic teaching, writings of the saints, the latest social science research, and real-life, hope-filled examples of individuals who've experienced the incredible benefits of practicing simple kindness towards themselves.
Who hasn't, at some point in their life, felt tired, stressed, anxious or undervalued? The answer to overcoming all of these is to live an authentic and meaningful life. It's OK to Start with You shows readers the life-changing power of practicing kindness toward yourself, using Catholic teaching, writings of the saints and the latest social science research.
Product Details
ITS OK TO START W/YOU
Format: Paperback
Pages: 152
Product Weight: 0.40 lbs
Author: Hogan MS Lcpc, Julia Marie
Publication Date: 2018-06-01
Language: English
Publisher: OUR SUNDAY VISITOR
Number of Units in Package: 1
ISBN: 9781681922058
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