For men and women at all levels of fitness, this edition lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer.
Actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it's time it's time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way
Product Details
GRIT & GLORY
Format: Paperback
Pages: 192
Product Weight: 0.70 lbs
Author: Johnson, Kaiser
Publication Date: 2018-03-14
Language: English
Publisher: OUR SUNDAY VISITOR
Number of Units in Package: 1
ISBN: 9781681922324
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